Salsa Chicken

This is another one of those way too easy recipes!

Crockpot Salsa Chicken- Health, Fast, Easy, and Gluten and Dairy Free!

GF, SF, DF, Paleo


  • 1 lb boneless, skinless chicken breast or 3-4 pieces.
  • 2 cups of salsa (16 ounces)
    (can also sub can of rotel with diced tomatoes and chilis for salsa)

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2-ingredient Healthy “Ice Cream”

Faux ice cream – not the animal, the unreal kind, because this is totally Un. Real.

GF, DF, SF, Vegan, Paleo

I love those recipes, that you can text to your friend in under 160 characters. Or tweet in less than 140. AND send a picture! You know those recipes?

Well this is one of them.

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  • 4 super ripe bananas – frozen
    cut up and freeze in plastic bag, tupperware, or cookie sheet.
  • 2 Tblsp peanut butter


Optional toppings: frozen (or fresh) bananas, blueberries, or peaches, cacao nibs, unsweetened coconut flakes

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Banana Pancakes, babycakes!

“Wakin’ up too early
Maybe we could sleep in.
I’ll make you banana pancakes
Pretend like it’s the weekend now.”

– Jack Johnson

This song describes my boyfriend so well. He IS Jack Johnson (Well… maybe just a little less famous). He is all about forgetting the world, jammin’ to some music, and living in the present. That’s why he’s part of my medicine.

So last week, Gabe was craving something sweet. Since such a thing does not exist in my house (at least not with sugar) he said, “Babe! We could make those pancakes tonight!” And so we did. At 10 pm, we made banana & egg pancakes. Cuz we’re awesome.

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