FREE Resources for Adults During COVID-19

These are weird times. I know I personally have benefitted from a variety of resources to keep pushing through, so I wanted to share a few of my favorites with you.

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Exercise-based:

Tucson Medical Center – tons of free classes and education link

Barre Fitness free online classes link

Barre3 free trial link

Adult Coloring Pages:

Adobe chapter one (alphabet), chapter two (gratitude), chapter three (animals)

Why I Love Where I Live link

Mindfulness:

Free meditations by Calm link

 

Check back often as this list will be updated regularly. Last updated: 4/20/2020

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