Hi! My name is Emily. A few things about me:

Occupational therapist.

Lover of animals, sweet potatoes, breakfast, bananas, and people.

Dreams of changing the world.

Blogging for regular reminders of the beauty life holds,
the opportunities that adversity brings,
and to challenge pain, struggles, and stress.
Oh and food, because we all need nourishing nutrition.

Emails are fantastic. Send me cool anythings! But be aware, this blog is about positivity and healing. It’s a hobby, not a business.

Instagram: @RichWithFood

Pinterest: Pinterest.com/EmilyRich

Note: please do not use any tips on this site as a substitute for professional medical advice from a therapist, nurse, or physician with individualized advice for your specific needs.